Equifest Presentation Taupo 2022

As the Equifest Taupo event is approaching in only two weeks time, and my thoughts have turned to thinking about what information and demonstrations to present during my 45 minute sessions on Friday and Sunday. Lately, I’ve been listening to many podcasts and finishing my online course on Somatic Experiencing by Peter Levine. Relating theContinue reading “Equifest Presentation Taupo 2022”

Anxiety and Energy – the influence of Mitochondria

Scientists are constantly uncovering new information about the body – a superbly complex system of interacting mechanisms. We tend to think of ourselves as a ‘brain’ attached to dumb organs, but this is vastly untrue. Our organs have their own ‘brain’ and what is contained within our bodies functions more like a society of negotiatingContinue reading “Anxiety and Energy – the influence of Mitochondria”

A Horse with More Freeze Than Go

My horse, Gino, has been a perplexing case of difficulties. Now almost 11, he’s been with me for eight years. He is a friendly and curious horse who makes me wonder if he was a dog in a past life due to behaviours such as being exceptionally loyal, licking everyone, and having no fear aboutContinue reading “A Horse with More Freeze Than Go”