Anxiety and Energy – the influence of Mitochondria

Scientists are constantly uncovering new information about the body – a superbly complex system of interacting mechanisms. We tend to think of ourselves as a ‘brain’ attached to dumb organs, but this is vastly untrue. Our organs have their own ‘brain’ and what is contained within our bodies functions more like a society of negotiating

A Horse with More Freeze Than Go

My horse, Gino, has been a perplexing case of difficulties. Now almost 11, he’s been with me for eight years. He is a friendly and curious horse who makes me wonder if he was a dog in a past life due to behaviours such as being exceptionally loyal, licking everyone, and having no fear about