Anxiety and Energy – the influence of Mitochondria

Scientists are constantly uncovering new information about the body – a superbly complex system of interacting mechanisms. We tend to think of ourselves as a ‘brain’ attached to dumb organs, but this is vastly untrue. Our organs have their own ‘brain’ and what is contained within our bodies functions more like a society of negotiating

Riding in Harmony

We need to develop ourselves mentally and physically for riding as well as the horse. The art of riding proficiently and with harmony take time and concentrated effort.